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The Official Oil Guide

Appetite Suppressant

Grapefruit, Fenugreek, TRIM


Many lovers of grapefruit essential oil note that it curbs cravings and emotional eating or binge eating when used aromatically.  Diffuse 3 to 4 drops three times daily to help curb your appetite.



Add 1 to 2 drops of Fenugreek twice daily to water, coffee, or juice to help supress your appetite.


TRIM Metabolic Blend

Dillute 7 to 8 drops between meals or as needed in 16 ounces of water.

The Official Oil Guide
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