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The Official Oil Guide

Appetite Suppressant



Grapefruit, Fenugreek, TRIM


GRAPEFRUIT

Many lovers of grapefruit essential oil note that it curbs cravings and emotional eating or binge eating when used aromatically.  Diffuse 3 to 4 drops three times daily to help curb your appetite.

 

FENUGREEK

Add 1 to 2 drops of Fenugreek twice daily to water, coffee, or juice to help suppress your appetite.

 

TRIM Metabolic Blend

Dilute 2 to 3 drops of Trim in at least 6 drops of Black Cumin Seed carrier oil or 100% pure Unrefined Coconut Oil.  Alternatively, you can use gelatin or veggie capsules to safely ingest the essential oil.  Never put TRIM directly in water and drink.


The Official Oil Guide
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