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The Official Oil Guide

Appetite Suppressant



Grapefruit, Fenugreek, TRIM


GRAPEFRUIT

Many lovers of grapefruit essential oil note that it curbs cravings and emotional eating or binge eating when used aromatically.  Diffuse 3 to 4 drops three times daily to help curb your appetite.

 

FENUGREEK

Add 1 to 2 drops of Fenugreek twice daily to water, coffee, or juice to help supress your appetite.

 

TRIM Metabolic Blend

Dillute 7 to 8 drops between meals or as needed in 16 ounces of water.


The Official Oil Guide
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